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Our teachers

Meet the teachers, their background, motivations and experience.

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MariekeBergamotti

Insegnante di Yoga, Formatrice e fondatrice di Yoga Studio Terra.

Yin Yoga | Hatha Yoga | Flow | Vinyasa | Meditatie | Thai Yoga Massage | Retraites

Formazioni
* 200hr Vinyasa Yoga TT Namasté Yoga Italy Yoga Alliance Teacher Training (2012)
* 55hr Traditional Thai Yoga Massage, Chiang Mai, Thailand (2018)
* 200hr Yin Yoga TT The Functional Yoga Teacher Training (2019)
* 200hr Vinyasa & Hatha Yoga TT The Functional Yoga Teacher Training (2019)
* 20hr Yoga Nidra TT James Reeves Ekhart Yoga Academy (2019)
* 20hr Yin Yoga, The Functional Approach Paul Grilley Pranamaya The School for Yoga Mastery (2020)
* 50hr Philosophy Bhagavad Gita TT Functional Yoga Teacher Training (2021)
* 12hr A yogi's Guide to Chakra Meditation with Paul Grilley (2022)
* 15hr Physiology of yoga Training with Andrew McGonigle Matthew Huy (2022)
* 50hr Philosophy Training Neijing Tu with Paul Grilley (2022)
* Philosophy Training The Mahãbhãrata with Dr. Arti Dhand Yogic Studies ('22/'23)

Our lessons

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  • Awareness
  • Stillness
  • Breathe

Meditation

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  • Focus on Stillness
  • Focus to Explore
  • Focus to Surrender

Classical Yin

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  • Focus on strength
  • Focus on vulnerability
  • Focus on willpower

Slow Yoga flow

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  • Focus on movement
  • Focus on breath
  • Focus on strength

Dynamic Yoga flow

Get in touch

+39 3472 186 165 contact@yogastudioterra.com
Via Banchi di Sopra 31, Siena
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