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Yoga Studio Terra
  • Lunar flow
  • Yoga course for teenagers
  • Classical Yin
  • Dynamic Yoga flow
  • Chakra theory and meditation course
  • An introduction course to Meditation
  • Yoga Nidra
  • Meditation
  • Meditation
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Terra Yoga Studio
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Slow yoga flow

Everything in life is about finding your inner balance.

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  • Focus on strength
  • Focus on vulnerability
  • Focus on willpower

A slow flow of movements where we would like to create balance and harmony. Where we would like to find softness in our body together with awareness of our breath. Moving our spine in various directions, stretching and relaxing our muscles and stimulating our connective tissues.

The monthly course fee, with a practice twice a week, includes your private use of a mat, blanket, belts, blocks, roller cushion and an eye pillow.

Book a class

Teachers

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MariekeBergamotti

Yoga Teachter

schedule

Weekly schedule

Our lessons

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  • Focuses on awareness
  • Focuses on breath
  • Focuses on stillness

Chakra theory and meditation course

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  • Focuses on awareness
  • Focuses on stillness
  • Focuses on experience

An introduction course to Meditation

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  • Focuses on awareness
  • Focuses on surrender
  • Focuses on conscious rest

Yoga Nidra

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  • Focuses on introspection
  • Focuses on surrender
  • Focuses on breath

Lunar flow

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  • Focuses on awareness
  • Focuses to explore
  • Focuses on breath

Meditation

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  • Focus on movement
  • Focus on breath
  • Focus on strength

Yoga course for teenagers

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  • Awareness
  • Stillness
  • Breathe

Meditation

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  • Focus on Stillness
  • Focus to Explore
  • Focus to Surrender

Classical Yin

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  • Focus on movement
  • Focus on breath
  • Focus on strength

Dynamic Yoga flow

Get in touch

+39 3472 186 165 contact@yogastudioterra.com
Via Banchi di Sopra 31, Siena
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