Taking too long? Close loading screen.
Yoga Studio Terra
  • Lunar flow
  • Awakening yoga course
  • Yoga course for teenagers
  • Classical Yin
  • Slow yoga flow
  • Dynamic Yoga flow
  • Corso di Meditazione
  • Meditation
  • Home
  • Yoga
  • Meditation
  • Pricing
  • Wellness room
  • Our teachers
  • About
  • Rent our studio
  • Covid 19
  • Book your lesson
Menu
Terra Yoga Studio
Book a class
image
Meditation Course

"Let silence be the art of your practice.

Rumi

image

image
  • Focuses on awareness
  • Focuses to explore
  • Focuses on breath

The inner practice that helps us to raise our capacity for concentration and achieve a balance between body and mind.

Meditation is the specific practice of inner research through concentration.

Spiritual master Dr. Hiroshi Motoyama -

I always had a scientific approach to all things, including spiritual things.

The scientific attitude is test test test, so maybe change one variable and test again....

"You have to proceed with the courage and self-confidence to test these things for yourself"....

An introduction course to our meditation practice. A bit of theory about why we practice it, and we will practice different styles to explore and test, and explore, and test if we can find a way what works for you.

Teachers

image

MariekeBergamotti

Yoga Teachter

schedule

Our lessons

image
  • Focuses on introspection
  • Focuses on surrender
  • Focuses on breath

Lunar flow

image
  • Focus on strength
  • Focus on movement
  • Focus on willpower

Awakening yoga course

image
  • Focus on movement
  • Focus on breath
  • Focus on strength

Yoga course for teenagers

image
  • Focalizza sulla consapevolezza
  • Focalizza sulla staticità
  • Focalizza su il respiro

Corso di Meditazione

image
  • Awareness
  • Stillness
  • Breathe

Meditation

image
  • Focus on Stillness
  • Focus to Explore
  • Focus to Surrender

Classical Yin

image
  • Focus on strength
  • Focus on vulnerability
  • Focus on willpower

Slow yoga flow

image
  • Focus on movement
  • Focus on breath
  • Focus on strength

Dynamic Yoga flow

Get in touch

+39 3472 186 165 contact@yogastudioterra.com
Via Banchi di Sopra 31, Siena
  • © 2020 Yoga Studio Terra
  • Privacy
  • Terms
  • Website by BUROTIJS