About Studio Terra
Studio Terra teaches functional yoga accessible to everyone and makes the practice about you. This means that we tailor classes and postures to all participants, so they can discover the physical practice of yoga as safely as possible.
We offer different forms of yoga, more or less intense, mainly aimed at increasing strength and strengthening the heart rate, finding relaxation while stretching muscles and stimulating connective tissue to slow down the aging process and keep our bodies supple.
During the practices it will be easy to learn the various postures such as the butterfly or warrior postures, and thus gain increasing awareness of one’s body and movements. And for those who would like to deepen the meditative aspect of this discipline Yoga Studio Terra offers specific classes.
In addition to the regular program, we also offer individual classes, Thai yoga massage, workshops and training. You can also use the sauna, booking a session individually or with up to two people.