About Studio Terra
Studio Terra teaches functional yoga accessible to everyone and makes your practice about you. Our classes are based on Yin&Yang principles inspired by functional yoga teachers Paul and Suzee Grilley and Marcel van de Vis Heil and Anat Geiger.
These two different forms of yoga, practiced both, will give us everything we need. In a Yang practise our focus is on movement and strength. In a Yin practise we look for stillness and introspection. Balancing the movement and the stillness in our practice can, therefore, be a good way to create balance and harmony. We are more interested in what you experience than how you will look in a pose, we want to inspire you to become the best version of you.
Anat Geiger says that the world needs warriors of compassion brave enough to look at themselves with absolute honesty: to use fierceness to change what needs to be changed and kindness to embrace what cannot..
In Body, Mind, and Spirit …