The journey of the self, through the self, to the self.
We are located in the heart of Siena, just a few steps from Piazza del Campo.
Yoga Studio Terra was created as a place for wellbeing and attentive listening, with a design inspired by the Japanese philosophy of wabi sabi, which celebrates imperfection, simplicity, and the beauty of what is authentic.
Nothing is finished, nothing is perfect: in this incomplete space lies the value of the experience.
Our approach to yoga is functional and respectful of the body.
The practice is adapted to each person, guiding every body to move in a safe, conscious, and natural way.
At Yoga Studio Terra, the practice is based on three fundamental qualities: strength, mobility, and stability, with different levels of intensity.
Working with the body helps restore freedom of movement and reduce pain and tension over time.
Through mindful movement and work on the body’s tissues, we support vitality, balance, and overall wellbeing.
Terra is a space open to everyone, at every age, shape, and level of experience.
We offer a variety of complementary practices: Dynamic Yoga, Gentle Yoga, Yin Yoga, guided meditation, Yang-style Tai Chi, as well as personalized yoga sessions, Thai Yoga Massage, workshops, and yoga retreats.
Terra is an invitation to slow down, listen, and inhabit the body with greater presence.
Namasté
You cannot always control what goes on outside. But you can always control what goes on inside.
The groundwork of all happiness is health.
We offer a beautiful sauna to sweat out stress and accumulated toxins. Enjoy total relaxation and privacy, only available by pre-booking for a maximum of two people.